Food, Nutrition and Spirituality development
26 November @ 7:00 pm
Food, Nutrition and Spirituality development.”
A talk with Kathryn Sunantha starting at 7pm at Rudolf Steiner House
“For most people are thoroughly convinced that the more they eat, the better they are nourished. Of course it is not true. One is often much better nourished if one eats less, because then one does not poison oneself.”
Tonight’s talk will explore food, eating, nutrition and spiritual development according to the teachings of Rudolf Steiner.
Explore the different types of food and eating to support, fuel and take you towards your greatest expression in life. How minerals, fats and carbohydrates work in your body as well as the art of eating and cooking for health, wellness and spiritual nutrition.